Malunggay (Moringa Oleifera) for us breastfeeding moms is the best tree ever because it helps us increase our milk supply.
Lately, I have been searching for the best supplement to increase my supply. A mom from my Facebook group, Breastfeeding Pinays, said that she takes Natalac two to three times a day I think. So, as I was researching about this supplement, I found out that almost all of the galactogogues out there are made from the miracle tree, which they process into powders, teas, capsules, polvorons, biscuits etc. Basically, it is made of malunggay. At the drug store, capsules cost about Php 8.00 each.
For me, quite expensive for something that you can grow in your own backyard.
Let's get started!
With growing malunggay, the easiest way is through cutting its stem. Just select branches with 2 to 2.5 inch diameter. Then, cut it to 2 to 2.5 ft length.
To expose more of its surface area to the sandy soil this tree loves so much, cut the bottom part diagonally at a 45 degree angle.
Now, we can plant it. Dig around 8 to 10 inches and bury the stem cutting. Water it from every now and then and you'll notice leaves growing in no time.
Credit to the owners of the photos used.
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